Blog Post

Mindful Eating

Introduction How often do you think about what you eat? You probably don’t. Even if you do, it is worth...

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Teen Vaping

What is Vaping? Vaping is one of the most harmful things you can do to your body. A vape (or...

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Bring Breakfast Back!!

Bring Breakfast Back!! By Live Well Teens Team “Breakfast is the most important meal of the day.” This is a...

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Pomodoro Technique

Pomodoro Technique By Live Well Teens Team The Pomodoro technique is not a fruit, although it does sound like one....

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Start Your Energines!

Start Your Energines! By Live Well Teens Team “I want an energy drink!” This sentence is more harmful than consumers...

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The Basics of Research Articles

The Basics of Research Articles By Live Well Teens Team Research articles are known for confusing language, complex scientific terms...

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Adolescent Acne

What It Is and What You Can DoIt’s your 13th birthday. You are finally excited to be a teenager. Eventually,...

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Media Multitasking

Media Multitasking By Live Well Teens Team Introduction Multitasking is common these days. In this blog post, you will learn...

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“Focus on your Breathing”: Mindfulness 101

"Focus on your Breathing": Mindfulness 101 By Live Well Teens Team Most days, our brains are occupied with thoughts about...

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